Yogagay - Tumblr Posts
Asana it’s a posture that must be steady and comfortable. It also means that we must resolutely (steady) reside in a good (comfortable) space(Yoga sutra 2,46). “It means that you have to avoid the sensation of tiredness, stress of body parts. In this part physiological processes begins, and the attention is going to be concerned exclusively with the fluid part of consciousness. It may be uncomfortable but with training can be turned in a meditation pose”(Mircéa Eliade). Photo taken by @artsousa_
Back bends can look dangerous, painful and hard to do, but with a very good warming up, and making a lot( really a lot) you can make some easier and with time some more difficult.
Here are some backbends benefits:
1-Stress relief
2-Spine flexibility
3-Compress and massage kidneys
4-Abdomen stretch
5-Helps against depression
6-It challenges you
7-Build confidence
So every time you see a Backbend try to look with another perspective
When you have people around you that don’t want to grow and criticize your path, the best to do isn’t leaving them behind or forget them. What you have to do is stopping to change them. It isn’t your job do it. Learn everything you can from experience, improve yourself, to become a better person. Be the example, find success, be happy and maybe one day they will change to. The darkness disappears in LIGHT.
Every day we have to realign our path to our goals. You have to find balance in adversity, to bend a little bit, so you don’t break. Open your eyes, open your mind, open your heart and don’t let your fears or problems decide your fate. 🙏🏻
And when you are comfortable at life, the Universe gives you a new challenge. And you have tow options. Or give up, or rise your head and try to conquer a new challenge. More info soon. Photo taken by @andrewproxy
#turtlepose “Never discourage anyone who continually makes progress no matter how slow”(Plato)
No matter how slow, if someone is continually trying to reach his goals, it’s good. When people are hungry for something or are being hunted by a big dog, they need to run very fast. If someone isn’t hungry for something and is comfortable in their life, then there is no need to run. But in every case, the important part isn’t the goal but the process of achieving. Photo taken by @andrewproxy
Today is the day to let go of things that no longer serve you. The goal in life is to live a life at full without regrets and pain. If there’s something or someone that gives you headache, or disturb you it’s time to let it go. When you let go things that hurts you, you got more free time and space in your life and mind to focus on others things. And there aren’t anything that isn’t possible to let go. You don’t know how? Ask to someone who already did. Don’t stuck your life on something that don’t deserve your time
Photo taken by @andrewproxy
Aulas de yoga nu para homens em Lisboa. Aula focada nas necessidades do homem nível físico, mental e energético. Aula adaptada ao nível de todos
Today I shared different perspectives of my morning practice. Go to my onlyfans page to check it.
Last post was about self massage and many asked me about self massage. I know you want to see penis and testicular massage but we going to start with feet massage. Next it will be calves, then it will be thighs and then the most expected one. Penis and balls. 😁 go to https://onlyfans.com/236676026/lino_nataraj_free