Integral Yoga - Tumblr Posts
Another photo taken by @photo_with_will with my big friend @rosebodytrainer that is an amazing professional. Making these poses with almost 9 months pregnant is amazing. #acroyoga #acro #acroyogapose #acrobatics #acroyogaposes #acroyogaportugal #acrobatica (at Lisbon, Portugal) https://www.instagram.com/p/Bp2jukHDV8c/?utm_source=ig_tumblr_share&igshid=ci9s920cdvr1
When life turns you upside down, is the best time to see things from another angle. The blood flows to your brain and you can see clearly. So when we are in trouble is the time to grow as a person. Photo taken by @artsousa_ #yogalovers #yogatopia #worldofyoga_feature #worldyoga #yogaeverydamnday #ypotw #nitpt #yogaeverywhere #yogalife #yogainspiration #yogabible #yogajournalfrance #badassmovement #yogabrotherhood #yogapractice #myyogalife #yogapose #yogadudes #yogaaddict #mensyogagear #gay #mendoyoga #realmendoyoga #yogamale #borntobeyogi #menatyoga #yogaiscalling #bendyguys (at Espaço Shaanti)
The best sunset!!! Hanumanasana variation.
About last Sunday. It’s amazing how we receive love, energy and gratitude when you give all that too. The people that went to the class were people that shared love, connection, energy and were full of humility. Thank you all for being present at that magic moment. Thanks to Grupo Desportivo da Câmara Municipal da Moita. Photos taken by @artsousa_ and @elisabete.domingos.71
You have to believe in yourself, in your inner strength. We were made to evolve, to grow and to be better than the day before. Starting with small step you can conquer the world. Not being better than others but being better than you were. Self esteem, self love, and knowing yourself better are the goals. Enjoy your life and your path. #adhomukhasvanasana And variations Photo taken by @artsousa_ #yogalovers #yogatopia #worldofyoga_feature #worldyoga #hoscos #yogaeverydamnday #yogaeverywhere #yogalife #yogainspiration #yogabible #yogajournalfrance #badassmovement #yogabrotherhood #yogapractice #myyogalife #yogapose #yogadudes #yogaaddict #mensyogagear #gay #mendoyoga #realmendoyoga #yogamale #borntobeyogi #menatyoga #yogaiscalling #bendyguys (at Espaço Vana Shaanti)
Warrior I. A great way to gain strenght and flexibility. Do you have questions? Ask me something....
When you have people around you that don’t want to grow and criticize your path, the best to do isn’t leaving them behind or forget them. What you have to do is stopping to change them. It isn’t your job do it. Learn everything you can from experience, improve yourself, to become a better person. Be the example, find success, be happy and maybe one day they will change to. The darkness disappears in LIGHT.
“The tragedy in life doesn’t lie in not reaching your goal. The tragedy lies in having no goal to reach.”(Benjamin Mays). Even if it’s a small goal, what really matters is trying to reach it. If it’s a big goal start with small steps. To run a marathon is important to start with little walks.
Photo taken by @artsousa_
1000 followers!!! I’m grateful to be able to show what I love to do. 🙏🏻
And when you are comfortable at life, the Universe gives you a new challenge. And you have tow options. Or give up, or rise your head and try to conquer a new challenge. More info soon. Photo taken by @andrewproxy
Integral yoga class
Just shared in my YouTube channel my video of integral Yoga of the International Yoga Congress. Go there and make a 👍🏻.
Thanks
#turtlepose “Never discourage anyone who continually makes progress no matter how slow”(Plato)
No matter how slow, if someone is continually trying to reach his goals, it’s good. When people are hungry for something or are being hunted by a big dog, they need to run very fast. If someone isn’t hungry for something and is comfortable in their life, then there is no need to run. But in every case, the important part isn’t the goal but the process of achieving. Photo taken by @andrewproxy
Yesterday’s practice. Keep moving towards my fears and shame. Open your heart, and let go your fears. Be vulnerable.