Sh Tw - Tumblr Posts
almost!!! a year!!! clean!!!
it will be one year on 12/28 ♡
yesterdays pcos guy is today's werewolf
painful
painless!
in control
lick your wounds
smth quick and easy as I'm working on smth bigger :3c this is my old dnd oc, but that campaign died so she's getting reworked
Alternatives to Self Harm
Please use discretion and don't do something that will trigger you further, including triggering trauma or sensory issues!
Aggressive activities (Adrenaline-focused): Do not use sharp objects if you can't trust yourself around them in that moment.
Tear apart paper or napkins
Cut up boxes, plastic, or paper
Stab boxes or foam
Angrily scribble
Throw rocks at the ground
Scream into a pillow, or punch it
Passive activities (Adrenaline-focused):
Watch something scary (scary game, thriller movie)
Watch someone get angry (Youtube react videos, gamer rage)
Watch an action movie
Watch a fails video compilation
Sensory grounding
Hold an ice cube or splash cold water on your face - take a cold shower if you're really feeling it
Smell a strong scent, even an unpleasant one
Have a nice warm or cool drink
Any kind of strong pressure that won't injure you (weighted blanket, cuddle with your dog)
Listen to music or white noise
Use a heating pad or take a warm shower/bath
Creative outlets: (if you need the similarity, use red ink)
Draw on yourself or body paint
Do SFX makeup
Finger paint
Journal about your feelings honestly, even if they're negative
Make a moodboard
That's all my ideas for now, so if anyone has any more, feel free to add on.
Manic thoughts fo tonight:
-The world is mine and I can do whatever I want
-I hate you guys you just ruin my fun by getting all worried
-I SWEAR the trees are speaking to me amidst this midnight walk
-Why is everyone trying to kill me
-I’m so under-desired for a person who’s completely superior
-I’m going to break the world record for smartest person alive, just let me get my textbooks
-I’m going to spend my money on crack, clothes, and coffee
-My manic anthem playlist is on full fuckinf blast and I don’t want to turn it down
-My heartbeat is rocking me back and forth very very notably which is entertaining
-Speaking of entertainment OH MY GOD THINGS ARE FUNNY
-Why are all my friends asleep :( FAKE* friends
-I want to s/h because it is fun and so damn enlivening :-)))))
⚠️tw sh
I had a dream where I hit beans !
But like my leg was almost torn open in two
So it was more than beans
And I found nurse who agreed to stitch it and I btw met my classmates...and a handsome doctor
But I don't know how this ended because I was in short coma and then I woke up
My rehabilitator made styros on my belly with just his fingernails
How the fuck?
Being clean <<<<<
If your OC has a prominent scar or scars, how did they get them? How many people know this story? How do people react to it?
Got myself a scalpel and a brief top surgery tutorial video. Next? I'll turn the fat tissue into soap fight club style
I haven’t have sh urges in a while, but today isn’t going well and I just feel like shit. I want to hurt myself so bad but I’m for once really trying not too
Reminds me that the thoughts will never go awey no matter how much I try
en man i sina sämsta år
my old(er) cry of fear fanart, huge trigger warning for self harm and drug use.