06 | In love with the blonde and dark hair duo | being 1% better everyday | i like enhypen | notion obsessed | glow up journey
318 posts
"glow Up Planner Notion Template"
"glow up planner notion template"
introducing the all-in-one ultimate glow-up planner, I created this planner specifically for glowing up because it's tough to find ones in particular that target glowing up, not just putting the glow-up stamp there plus I believe this template will be of great assistance to a lot of people who want track their progress during their glow up
Overview
Welcome to the Glow Up Planner! This Notion template is your ultimate companion on your journey to self-improvement and personal development. Whether you're looking to enhance your physical health, cultivate better habits, or boost your confidence, this planner is designed to guide you every step of the way.
Sections
1. Motivation
Set clear and actionable goals for your glow-up journey. Divide them into different categories such as fitness, mental well-being, career, relationships, and hobbies.
Long-Term Goals: Define your overarching aspirations and objectives.
Short-Term Goals: Break down your long-term goals into smaller, manageable tasks.
2. Routines
Plan your day with intentionality and focus. Create a daily schedule that includes time for self-care, productivity, relaxation, and personal growth activities.
Morning Routine: Start your day off right with a routine that energizes and prepares you for the day ahead.
Task List: List out the tasks you need to accomplish, prioritizing based on importance and urgency.
Self-Care Activities: Schedule time for activities that nourish your mind, body, and soul.
3. Habit Tracker
Track your progress on building new habits and breaking old ones. Monitor your consistency and celebrate your victories along the way.
Habit List: Identify the habits you want to cultivate or eliminate.
Daily Tracking: Log your daily progress and mark off each completed habit.
4. Diary
Reflect on your thoughts, feelings, and experiences. Use journaling prompts to deepen your self-awareness and foster personal growth.
Daily Reflections: Write about your highs and lows of the day, gratitude moments, and lessons learned.
5. Glow Up Guide
Access a curated collection of resources to support your glow-up journey. Explore videos and blog-like picture posts on topics related to personal development and self-improvement.
Useful Tools: Find information, products, and websites to enhance your productivity, creativity, and well-being.
And much more useful tools are included in the template
Get Started
Are you ready to embark on your glow-up journey? Dive in and start using the Glow Up Planner to transform your life one step at a time! -- template belowΒ
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More Posts from Memoriesndew
*looks at you like this*
the events of 07/03/2024 || thursday
Today was I'm not sure bcs I started like getting to work really late but the determination was there and I loved that for me, though I wasn't able to do any work on my notion I don't feel too bad though
I haven't worked in a few days so I think it's best for me to go to bed so I can have enough energy for tomorrow
β today's small wins
β I hit 10k steps today
β did today's daily worship
β I ate in my calorie deficit
β did my skincare in the morning and night - hehehhe
β today's self-care
β watched the office - it made me really happy
β listened to music - as always hamilton
β read maru is a puppy
β I took a well-deserved afternoon nap
β teco's(towards easter camp-out) review
β I did not workout
β I did 5 instead of 10
β the only thing I didn't do was use rice water β I need to prepare rice water
β I read non
β yh this is done I fixed it on Tuesday
π§ love me not ~ emei
π¬ the office s6 ep9 ~ this episode was so fun even though it was scary of the bankruptcy stuff but it was so fun (and yh Micheal was right they needed the game β I loved the ending though pam joining them was funny)
link to the notion templates : notion nest
the events of 25/02/2024 || sunday
today was a very nice day (sundays are always nice. I get to see a bunch of my friends), but I also found out that I have to do recitation of like certain verses of the bible under 3 minutes for a competition during Easter camp
β I feel like in a few of my posts, I've talked about Easter camp out and I've never explained it so easter campout is sort of a gathering we do every year during easter it's really just a camp we do all sort of games and competitions
so back to today originally i was meant to take the quiz part of the competition but now it turns out I have to do the recitation under 3 minutes I have to know at least 30 verses and recite it, so I need to get to memorising β which I hard considering I'm quite forgetful (but then again I love a good challenge)
β today's small wins
β today, I woke up really early
β I didn't sleep in church
β today's self-care
β played among us
β read an adrinette comic
β opened wattpad (I read manhwa's a lot I wanna get back into fanfics β I have some adrinette ones on ao3 in my to-read list)
π any tips on how to memorise more efficiently is very much appreciated
π§ satisfied ~ original broadway cast of hamilton
π¬ beta squad decides who wins Β£10,000 ~ beta squad
the events of 09/03/2024 || saturday
Today was really stressful, and I felt awful after my workout even though i started out woth so much energy the laziness and uncomfortable feeling from yesterday is not gone, but i do feel much better than yesterday, i was able to come out of my shell and chat with new ppl today it was great, but by the 9pm I started feeling really tired normally I can carry myself till 11pm
β today's small wins
β cleaned my room and upstairs
β did most of my daily tasks
β I worked out not to perfection but I did it
β went for the prayer meeting
β today's self-care
β played among us
β loosened my hair while watching the office
β chatting with my friends and new people
β listened to music
β teco's(towards easter camp-out) review
β worked out but did not eat healthy or minimally
β did not do
β did not do it
β did not do it
π§ thinkin bout you ~ frank ocean β same song i am veey obsessed with it
π¬ the office s6 ep21 ~ Micheal and Erin's moment was so cute
the events of 26/02/2024 || monday
I woke up really early today (actually, I didn't sleep at all. Why? I was reading an Adrinette fanfic, and I cried yh β the way they displayed Adrien''s emotions is so heart-retching)
I slept most of the day but at the end of the day I was able to achieve some things so I'm not going to beat myself up - I'm just going to try and do better tomorrow
β today's small wins
β I hit 10k steps today - so happy
β I did today's daily worship
β today's self-care
β watched some YouTube videos
β listened to music
β started reading new Adrinette fic
β read some manhwa's that had been updated
π§ I β DOLL ~ huh yunjin
π¬ zootopia explained by an asian ~ korean comic