Give Back - Tumblr Posts
When you’re stuck, ask yourself, “how can I give?” (At home, at school, at work, to friends & strangers, to the neighbourhood)
Raise your vibration:
Speak kindly.
Do good.
Meditation.
Volunteer.
Give without expecting.
Be content with what already is.
Take inspired action.
Let go of outcomes.
Surrender.
Trust.
Relax.
Just Be.
Being grateful in the present moment/Feeling grateful in the now is key to serendipity
Synchronicities happen a lot more when you’re spreading love, giving back and being yourself
“The value of a man should be seen in what he gives and not in what he is able to receive.”
—Albert Einstein
“Strong emotions such as passion and bliss are indications that you're connected to Spirit, or 'inspired,' if you will. When you're inspired, you activate dormant forces, and the abundance you seek in any form comes streaming into your life.”
—Wayne Dyer
“The Tao teaches us to let go of things. Use the 80/20 rule. If you take all your clothes, you'll find out that you only wear 20 percent of them. Take what you have and don't use and circulate it. Give stuff to people who truly need it. After all, we come into this world with nothing; we leave this world with nothing.”
—Wayne Dyer
“I've learned that you shouldn't go through life with a catcher's mitt on both hands; you need to be able to throw something back.”
—Maya Angelou
“Take without forgetting, and give without remembering.”
—Bryant H. McGill
“You give before you get.”
—Napoleon Hill
The Joy of Giving Back: How Volunteer Work during the Holiday Season Nourishes the Soul
Shaina Tranquilino
December 4, 2023
As the holiday season approaches, our hearts are filled with warmth and anticipation. It is a time when we gather with loved ones, exchange gifts, and indulge in delicious feasts. However, amid all the festivities, there's something truly beautiful about extending a helping hand to those less fortunate. Engaging in volunteer work during this special time not only makes a positive impact on others but also nourishes our own souls.
1. Cultivating Empathy: Volunteering allows us to step into someone else's shoes and experience life from their perspective. Whether it's serving meals at a shelter or visiting nursing homes, connecting with people facing adversity fosters empathy within us. This heightened understanding can be transformative, as it encourages compassion and broadens our outlook on life.
2. Spreading Love and Kindness: The holiday season represents love and kindness – values that are magnified through acts of volunteerism. By dedicating our time to help others, we spread positivity throughout our communities. Simple gestures like wrapping presents for underprivileged children or delivering care packages to local families in need can have an immeasurable impact on both the giver and receiver.
3. Fostering Gratitude: When we engage in volunteer work during the holidays, it serves as a gentle reminder of how fortunate we are. Witnessing firsthand the struggles faced by individuals and families can evoke gratitude for what we often take for granted – such as having food on our tables or a roof over our heads. This newfound appreciation helps us cherish our blessings while cultivating humility.
4. Creating Meaningful Connections: Volunteer work brings people from diverse backgrounds together with a shared purpose - making a difference in someone's life. The connections formed during these experiences often transcend cultural or social barriers, reminding us of our common humanity. Building relationships based on generosity and selflessness can be profoundly rewarding and leave lasting impressions on our souls.
5. Finding Personal Fulfillment: The holiday season is often associated with the pursuit of personal happiness. However, true fulfillment comes when we contribute to others' well-being. Engaging in volunteer work allows us to align our actions with our values, offering a sense of purpose and contentment that surpasses any materialistic pleasure. The joy derived from giving back can linger long after the holiday spirit fades away.
Volunteer work during the holiday season is an opportunity to embrace the true essence of this special time – spreading love, kindness, and compassion. As we open our hearts to those in need, we not only uplift their spirits but also nourish our own souls. Through cultivating empathy, fostering gratitude, forming meaningful connections, and finding personal fulfillment, volunteering becomes a transformative experience that enriches our lives beyond measure. So, let's embark on this journey of selflessness during the holidays and create a ripple effect of positive change that will continue to resonate throughout the year.
The Power of Giving: Donate Food to Your Local Community Fridge
Shaina Tranquilino
December 5, 2023
In a world where plenty coexists with scarcity, it's disheartening to witness the struggles faced by many who lack access to basic necessities like food. However, through the simple act of donating food to local community fridges, we can play an active role in addressing this issue and making a meaningful difference in the lives of those less fortunate. In this blog post, we will highlight the significance of contributing to your community fridge if you have the means to help provide for those in need.
1. Combating Hunger: Food insecurity is a pressing global concern that affects millions of people every day. By donating food items to your local community fridge, you assist in combating hunger at its root level. These communal refrigerators serve as accessible resources for individuals facing financial hardships or struggling with food availability.
2. Promoting Sustainable Solutions: Community fridges promote sustainability by preventing food waste. According to estimates from the United Nations Food and Agriculture Organization (FAO), approximately one-third of all food produced globally ends up being wasted each year. When you donate surplus or unneeded groceries instead of throwing them away, you actively contribute towards reducing this wastage while simultaneously providing nourishment for others.
3. Fostering a Sense of Community: The concept of community fridges extends beyond feeding hungry individuals; it also fosters a sense of unity within neighborhoods. These fridges create an avenue for residents to connect and support each other during challenging times. Donating food not only helps feed someone but also builds bridges between different socioeconomic groups, encouraging empathy and compassion among neighbors.
4. Encouraging Healthy Eating Habits: Many donated foods are fresh produce, which are often expensive and out-of-reach for low-income families. By contributing fruits, vegetables, and other nutritious items to community fridges, you positively impact the health and well-being of those who rely on these resources. Access to nutritious food can help combat diet-related health issues and promote better eating habits among individuals in need.
5. Supporting Local Initiatives: Community fridges are often run by local nonprofits or grassroots organizations committed to serving their communities. By donating to these initiatives, you support and strengthen the work of these organizations, enabling them to continue providing essential services to those most vulnerable in your area. Your contribution helps create a sustainable system that addresses immediate needs while working towards long-term solutions for hunger relief.
Donating food to your local community fridge is a powerful act of kindness that makes an immense difference in the lives of those less fortunate. Through this simple gesture, you contribute not only nourishment but also hope, dignity, and a sense of belonging to individuals who may be struggling. So, if you have the means to help provide for others, consider sharing your excess groceries with your community fridge. Together, we can build stronger communities and create a more compassionate world where nobody goes hungry.
The Food Bank: Nourishing Communities Through Volunteerism and Donations
Shaina Tranquilino
December 6, 2023
Where millions of people struggle with food insecurity, the importance of organizations like the Food Bank cannot be overstated. These vital establishments play an essential role in providing sustenance to those in need, ensuring no one goes hungry. However, their success heavily relies on volunteers' time, as well as generous donations of both food and money. In this blog post, we will explore why supporting your local Food Bank through volunteering or contributing resources is not only a noble act but also a way to make a tangible difference in your community.
1. Alleviating Hunger: Food Banks serve as lifelines for individuals and families experiencing financial hardships or unforeseen circumstances that limit their access to nutritious meals. By volunteering your time or donating food and funds, you directly contribute to alleviating hunger within your community. Every meal provided can offer hope, stability, and strength to those who need it most.
2. Addressing Widespread Food Waste: Another crucial aspect of Food Banks is their ability to combat food waste. Astonishingly, approximately one-third of all food produced globally ends up wasted every year. This inefficiency further highlights the significance of donating surplus food items instead of discarding them. By giving these excess products to Food Banks, you actively participate in reducing waste while simultaneously helping feed individuals who would otherwise go without nourishment.
3. Creating Stronger Communities: Volunteering at a local Food Bank allows you to engage directly with members of your community from diverse backgrounds. Through collaboration and shared purpose, strong bonds are formed among volunteers, staff members, and recipients alike. This fosters a sense of unity and solidarity within communities that extends beyond just addressing immediate hunger issues but also empowers individuals towards long-term growth and self-sufficiency.
4. Influencing Positive Change: Widening socioeconomic disparities mean more people are likely to rely on Food Banks than ever before. By donating money or other resources, you contribute to the sustainability and growth of these vital organizations. Your support helps them expand their reach, enhance their services, and advocate for policy changes that address the root causes of hunger. Consequently, your involvement can catalyze positive change at both a local and national level.
5. Cultivating Empathy and Gratitude: Volunteering or donating to a Food Bank not only benefits those in need but also has profound personal rewards. By witnessing firsthand the impact of your actions, you develop empathy towards others' struggles and gain a deeper appreciation for what you have. These experiences foster gratitude, humility, and a greater sense of social responsibility – qualities that can positively influence all aspects of your life.
Supporting your local Food Bank through volunteering your time or making donations is an essential endeavour with far-reaching effects. From alleviating hunger and reducing food waste to building stronger communities and influencing systemic change – every act of kindness counts. Together, we can ensure that no one in our community goes hungry while fostering a more compassionate society that prioritizes the well-being of all its members. So let's roll up our sleeves, lend a helping hand, and make a difference today!
Volunteering Time and Money: A Pawsome Way to Support Your Local Humane Society
Shaina Tranquilino
December 7, 2023
In a world that can sometimes feel disconnected, there is an unwavering bond between humans and animals. Our furry friends give us unconditional love, companionship, and joy that cannot be replicated. As animal lovers, it is our responsibility to ensure their well-being and advocate for their rights. One of the most rewarding ways to do so is by volunteering your time and money to your local Humane Society. Join me as we explore the incredible impact we can make by dedicating ourselves to this noble cause.
1. The Power of Volunteering: Volunteering at your local Humane Society allows you to directly contribute towards creating a better life for animals in need. Whether it's walking dogs, cleaning kennels, socializing cats, or assisting with administrative tasks, every effort counts. By giving just a few hours of your time each week, you become part of a compassionate community working tirelessly to improve the lives of these innocent creatures.
2. Benefits Beyond Measure: The benefits of volunteering extend far beyond the animals themselves. For starters, spending time with animals has been proven to reduce stress levels and promote overall mental well-being. The simple act of petting a dog or playing with a kitten releases endorphins in our brains, bringing about feelings of happiness and contentment.
Additionally, volunteering provides an opportunity to meet like-minded individuals who share your passion for animal welfare. Building connections within the humane society not only creates lasting friendships but also opens doors for collaboration on future initiatives aimed at helping more animals find forever homes.
3. Financial Contributions: While donating your time is invaluable, financial contributions are equally important for supporting the work of any humane society. Monetary donations enable shelters to provide essential medical care, proper nutrition, safe sheltering facilities, and much-needed supplies for rescued animals.
Even small donations can make a significant impact when pooled together. Consider setting up a monthly contribution or organizing fundraisers within your community to raise funds for your local Humane Society. Every dollar counts and helps ensure that more animals receive the care they deserve.
4. Spreading Awareness: Volunteering at your local Humane Society also provides an opportunity to spread awareness about animal welfare issues within your community. By sharing your experiences on social media, hosting educational events, or even starting conversations with friends and family, you can help create a ripple effect of empathy and compassion towards animals in need.
Volunteering time and money to your local Humane Society is not just an act of kindness; it's a commitment to making this world a better place for all beings. The love and devotion we share with our furry companions should extend beyond our homes, reaching those animals who are yet to experience the warmth of a loving family.
As Mahatma Gandhi famously said, "The greatness of a nation can be judged by the way its animals are treated." Let us come together as advocates for animal welfare, dedicating our resources to support these incredible organizations that strive tirelessly to protect and care for our four-legged friends. So go ahead, reach out to your local Humane Society today – they're waiting for volunteers like you!