Coquette Life Planner .

coquette life planner ✩ ♬ ₊.🎧⋆⁺₊✧

day 12/30 || 24/08/2024 || memoriesndew gbc✰

🎧 now playing: amen amen by ty bello/sinmindele/ore macaulay/121 selah

reflection:

𐙚 I haven't been able to update recently because of the program in church this week and plus I was lazy but I decided to update today. today I wasn't able to do a lot but I did practice some chinese and set up for the week ahead

achievements:

updated workout for the week

set up notion for the week ahead

updated language learning for the new week

practiced chinese on dulingo

habit tracking:

30mins+ daily movement 10mins+ journaling 30mins+ Korean study complete 2+ work tasks quiet time

photos credit: pinterest

day 8/30 || 20/08/2024 || memoriesndew gbc✰

reflection:

𐙚 sorry for not updating. I've just been a little stressed, but I've been trying my best to keep up with this challenge, and now we're on day 8. Today I was able to do a little workout just 100× jumping jacks and 10× burpees (might increase it if I have the capacity), I also took a 30mins walk, I was able to study korean for only 15 mins bcs it was quite late and I completed 4 work tasks the life planner is really coming together

achievements:

updated 4 parts of the life planner template (plan to update 4 more tomorrow)

practiced Korean for 28 minutes (so close lol)

went to church

completed my morning routine

stretched

habit tracking:

30mins+ daily movement 10mins+ journaling 30mins+ Korean study complete 2+ work tasks quiet time

photos credit: pinterest

🎧 Haske ~ Kaestrings

🎀 caught up with manhwas

photo credits: pinterest

day 30/30 || 11/09/2024 || memoriesndew gbc✰

🎧 now playing : try again by jaehyun, d.ear

reflection:

𐙚 today marks the last day of this challenge, though I didn't update consistently I was definitely focused on this challenge and I think I'm now at a point where I can get back into routines. Thank God

achievements:

really just completed today's agendas

completed today's workout and part of tuesday and mondays workouts

habit tracking:

30mins+ daily movement 5mins+ journaling 30mins+ language study complete 2+ work tasks quiet time

photos credit: pinterest

reblog

introducing the minimal and user-friendly self-care notion dashboard

In today's fast-paced world, keeping your life on track can feel like juggling. We're constantly trying to fulfill deadlines, build relationships, and care for ourselves. But what if there was a way to smoothly merge all parts of self-care into a simple tool? Say welcome to your new best friend, the Self-Care Notion Dashboard.

Why is self-care important?

Before we get into the features, let's talk about why self-care is important. Self-care is more than just pampering yourself at the spa or taking an exotic trip. It involves developing routines that promote mental, emotional, and physical well-being. Consistent self-care can boost productivity, reduce stress, and increase happiness.

Introducing the Self-Care Notion Dashboard.

This dashboard is intended to be your all-purpose self-care buddy. It contains multiple powerful sections, each designed to help you thrive. Here is a little glimpse of what you may expect:

1. Goal Planning Page

Set your sights on success using our Goal Planner Page. Whether you want to progress your job, learn a new skill, or improve your fitness, this page will help you break down your goals into doable steps.

Milestones and Deadlines: Monitor your progress and keep on track.

2. Habit Tracker Page

Consistency is key to building new habits. This Habit Tracker Page makes it easy to monitor your daily habits.

Customizable Habits: Add habits you want to build or break.

Progress Bars: Visually track your progress and stay motivated.

Mood Tracker: Monitor your mood patterns over time.

3. Kitchen

Feed your body using our Meal Planner Page. Meal planning can help you save time, decrease stress, and eat healthier.

Weekly Meal Plans: Plan out your meals for the upcoming week.

Recipe Database: Save your favourites and try new ones.

Grocery List: Make a grocery list based on your meal plan.

4. Daily Journal

Journaling is a powerful tool for self-reflection and mental clarity. Our Daily Journal Page encourages you to reflect on your day.

5. Routine Page

Routines provide structure and stability. The Routine Page assists you in creating and maintaining routines that promote your well-being.

Morning and evening routines: Plan and track your everyday routines.

How To Get Started

Getting started with the Self-Care Notion Dashboard is simple. Simply clone the template in your Notion workspace and modify it to meet your requirements. Whether you're a long-time Notion user or new to the platform, our user-friendly interface assures a smooth setup.

Investing in self-care is the finest decision you can make. The Self-Care Notion Dashboard is available to help you every step of the journey. This dashboard will help you achieve a healthy, full life by helping you create goals, develop routines, plan meals, and journal.

Are you ready to alter your self-care routine? Download the Self-Care Notion Dashboard now and take the first step towards a healthier, happier you.

Ko-fi

Self-Care Dashboard | Meal Planner | Notion Template | Coquette Aesthetic - temi 𓆩♡𓆪's Ko-fi Shop

This is a self-care notion template for tracking or planning your self care sessions, you can also journal. plan routines and plan goals W

Feel free to share your experiences and any tips you have for using the dashboard. I’d love to hear how it’s helping you on your self-care journey!

Happy new month loves 🎀

The theme for this month is - CALM

happy new month to everyone, feels great to be alive, Thank God. it's a new month which means a new theme for the month and what I’m going for is “calm” in the sense that what I want during this month is calm, I’m not going to be doing a lot of work. I’m just going to focus on language learning and my hobbies, daily routine. This is the best time for this because it is fall/autumn

goals for september:

1. complete september step goal

2. start editing more

3. put more effort into writing

4. focus on langauge learning

5. consistent workout

6. cook more and start driving